Top 5 Supplement Recommendations

As a nutritionist and an Anti-Aging Health Practitioner, one of the most frequent questions I get is “What supplements should I take?” I will share my recommended nutritional supplements in the following articles:

1. My Top 5 Supplement Recommendations for Men Under 40
2. My Top 5 Supplement Recommendations for Men over 40
3. My Top 5 Supplement Recommendations for Women under 40
4. My Top 5 Supplement Recommendations for Women over 40

These are the minimum recommendations to maintain optimum health in this day and age. There are others that are helpful in particular conditions, but those are best covered in one-to-one consultation to tailor supplements according to the person’s conditions. If you are taking prescription or non-prescription medications, I recommend consulting a health care provider that is knowledgeable about your condition and nutritional supplements.

Dr Husbands is a Chiropractor, a Certified Clinical Nutritionist, an Anti-Aging Healthcare Practitioner and a Functional Medicine Doctor. For more information, visit http://www.drhusbands.com.

Copyright © 2009; Douglas Husbands, DC, CCN, ABAAHP. All rights reserved