San Francisco Doctor: Folic Acid and Folate Facts and Fallacies

I am a doctor in the San Francisco bay area and I would like to share my knowledge and research on folic acid and folate… I will also tell you the functions and benefits of folate for various biochemical and physiologic processes and which form of folic acid is good for you. I will also give you tips on how to avoid the bad form of folic acid.

Lower Back Herniated Disc (Bulging Disc) Treatment: Cox Technic

…a chiropractic method that is extremely effective in not only decreasing the pain of acute and chronic disc protrusions, but most importantly, in getting the herniated disc to heal…called Cox Flexion Distraction. Statistics show the success rate of the use of Cox Flexion Distraction for eliminating the lower back pain and resolving the following causes of lower back pain is between 89% and 95% within about 8 to 10 weeks of treatment…

Get Rid of Your Chronic Pain

There are different pain solutions. I will cover them here under the following categories: Pharmaceutical Therapies, Nutritional Support, Manual Therapies and Rest, Recovery and Energy Therapies. At the end, I will give real examples of people who got pain relief or got rid of their pain.

Tips for Managing or Reversing Your Type 2 Diabetes

To control your diabetes, controlling your insulin response throughout the day should be your goal rather than lowering blood glucose (blood sugar). Why? An imbalanced insulin response occurs before an elevated blood glucose. Therefore, by controlling your insulin response you are intervening in the process leading to elevated blood glucose. Normal [...]

Got Stress? It May Be Adrenal Fatigue

What could be the root cause of the following symptoms? It is most likely adrenal gland dysfunction. Maladaptation to stress is the key to this axis going out of whack.