Is Your Fish Oil Safe?

A lawsuit was filed on March 2, 2010 in San Francisco superior court against 8 brands of fish oil supplement manufacturers with high levels of contamination with polychlorinated biphenyl compounds (PCB’s)… Safety is just one reason why I take painstaking detail in researching fish oils and other nutrition supplements…

Nutrition Articles Update: Briefs From the 2009 IAACN Symposium

I look for health and nutriton info that empowers people to make well-informed healthy choices. Here are briefs from the 2009 International and American Associations of Clinical Nutritionists (IAACN) Symposium.

Prevent Winter Weight Gain: Prevent Diabetes and Obesity

During the winter months, the processes involved in developing and aggravating diabetes and obesity are often exacerbated.

Epigenetics: You Can Make Your Genes Fit You

If you thought that you are destined to be fat because your family is overweight or obese, epigenetics would change your mind. The term “epigenetics” refers to the concept of how environmental factors influence…

Effective Weight Loss Programs Cause Fat Loss And Detoxification

The most effective weight loss programs are those that result in fat loss and balanced detoxification… detoxification results in not only effective weight loss and fat loss, looking and feeling better, but overall health improvement.

Not all weight loss programs cause primarily fat loss, and not all fat loss programs enhance detoxification. For long-term and effective weight loss…

Lower Back Pain Causes and Relief

Lower back pain decreases enjoyment of activities, such as gatherings with friends and family on Christmas and other holidays.
Most people take a pain pill for their lower back pain and try to continue their activities while thinking of getting professional help later at a more convenient time.  They are unaware that, in many cases, they [...]

Help the FDA Improve the U.S. Food Labels

The FDA is soliciting public opinion on how to improve food labels (aka, nutrition facts label) until January 19, 2010…. Here are my suggestions for improving the food labels:

Mammograms Could Be Harmful For Breast Cancer Screening

… research finding indicating that the use of mammograms for breast cancer screening could be harmful particularly to high-risk women… In my opinion, early breast cancer detection is very important for both anti-aging health and overall health of women, but mammograms are not the way to do it.

An Adrenal Insufficiency: Adrenal Fatigue and Treatment That Works

You can find do-it-yourself “cures” online or take a pill for it, however, they would likely not cure adrenal fatigue. Why? I’ll answer that in the article and give you an outline of the treatment method that works.

Free 10-Minute Consultations

For new patients wanting to ask questions before making a financial commitment to use any of our services, we are extending indefinately the offer for free 10-minute consultations.   Call us at 650-593-4447 to schedule your free 10-minute consultation today!

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